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Greek Yogurt Granola Parfait

By Daria
April 27, 2022

If you're craving a yummy healthy snack, Greek Yogurt Granola Parfait is perfect for you! You absolutely must try this incredibly delicious dessert!

Greek Yogurt Granola Parfait is a healthy version of the original. It can be prepared in advance and also enjoyed for breakfast. In this version, yogurt replaces ice cream, and granola adds a delicious flavor with crunchy flakes and nuts. This healthy dessert is completed with essential ingredients.

How to choose the best ingredients for Greek Yogurt Granola Parfait

Greek yogurt: Greek yogurt is perfect for this dessert because it is very thick and creamy. You can opt for the low-fat version if you prefer. Greek yogurt doesn’t compromise on taste. If you choose to use a different type of natural yogurt, make sure it’s thick, as otherwise it will run over the granola and fruit, making the dessert less visually appealing in the glass.

Granola: I chose homemade granola because it adapts to my tastes and I know what I’m eating. You can choose your favorite or try making it using my recipe.

Blueberry/ Raspberries: the fruit will still lie under the yogurt so choose the super fresh, not cracked, but whole and solid.

Tips and tricks

  • The best dessert is left in the freezer for the whole night.
  • You can also make it in spectacular jars and keep it closed for up to 2 days.

Greek Yogurt and Granola Parfait

Greek Yogurt and Granola Parfait is a quick and healthy dessert that will appeal to every granola lover and fresh fruit.
Servings 1
Prep Time 10 minutes

Ingredients
 
 

  • 3 1/2 oz  Greek or another dense yogurt
  • 2 oz granola
  • 1 oz blueberry
  • 1 oz raspberries

Instructions
 

  • We choose a tall glass, and the dessert will then look elegant.
  • Pour half portions of granola at the bottom, and arrange washed and dried fruit.
  • We cover it all with half a portion of Greek yogurt.
  • Then pour the second half of the granola onto the yogurt layer, arrange the rest of the fruit and cover with the rest of the yogurt.
  • It is best to put the dessert in the fridge for the whole day or a day. Then all the ingredients bite and the granola will become soft, but it will perfectly match the taste of cold fruit and yogurt.

Nutrition

Calories: 374kcalCarbohydrates: 52gProtein: 18gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 5mgSodium: 56mgPotassium: 442mgFiber: 6gSugar: 20gVitamin A: 30IUVitamin C: 11mgCalcium: 172mg
Calories: 374kcal

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