Homemade Tahini Paste Recipe

What is tahini paste?

What is Homemade Tahini Paste Recipe? Tahini sauce is a creamy sesame-based sauce popular in Mediterranean and Middle Eastern cuisines.

It’s commonly used on falafels, vegetables, salad dressing, or pita bread.

Tahini paste is only lightly roasted sesame seeds ground with or without olive oil. We should choose the ingredients depending on our expectations and what we will use tahini paste for.

I made a little test to show you the differences in tahini paste made from unshelled sesame seeds and what happens when you make it from hulled sesame seeds.

Depending on our preferences, I will show you what happens when we add oil or other liquid fat to sesame.

How to make an ideal sesame paste? How to perfectly roast sesame so that the pasta is not bitter in taste? Everything is to be found here.

Make tahini and enjoy the quality and taste when you use it to add dips, spreads, soups, desserts, and perhaps many other recipes.

Where to find tahini paste?

I often ask where to buy tahini and which brands to use. You can find tahini paste at some if you’d like. Oil — We add a few tablespoons of neutral-flavored oil to help the tahini turn into a creamy smooth paste.

A variety of oils work. Try avocado oil, light and fruity olive oil, vegetable oil, and grape seed oil. Salt is an optional ingredient, but I always use it. It just makes the tahini taste better.

Our Simple Process for Making Tahini.

Making tahini is easy and only requires a few simple steps.

Step 1: Toast the sesame seeds. I love toasting the sesame seeds before making the tahini. The flavor is far superior this way. If you plan to toast the seeds, we recommend doing so.

Step 2: Blend the sesame seeds into a mass with or without liquid vegetable fat.

grinding sesame seeds - homemade tahini paste

How to Serve Homemade Tahini Sauce?

The most popular recipe where you can use tahini sauce is, of course, Hummus.

Other uses would be various kinds of pastes like Baba Ghanoush.

Or other spreads for bread based on baked eggplants and peppers.

Soup with additions of lentils or chickpeas.

You can try my soup recipes with tahini sauce recipe.

Various dips and salad dressing. Tahini goes perfectly with lemon juice, minced garlic, garlic cloves, or yogurt. The perfect dip for the grill or roasted vegetables will be with yogurt and tahini.

The flavor is a bit nutty from the tahini paste used, but it also has a slight citrus flavor from the lemon.

The end result is a deliciously creamy sauce that is meant for dipping!

Interestingly, black sesame seeds are very popular in Middle Eastern cuisine and are used to make a paste. This paste, in its taste, is even more expressive.

Such a paste can be used for desserts, spreading on bread or Japanese mochi, or for entertaining ice cream desserts, adding to cakes or buttercream. Such an addition will make the taste not so boring but original.

Tahini, without adding oil, can perfectly serve as a nut or seed butter. You can also combine it with nut butter to sharpen its taste.

Tahini will be perfect for desserts like ice cream as a topping in the sweet version or as an ingredient (then we will get delicious halwa ice cream).

A healthy version of sweets will also be made based on tahini and dried dates. For these sweets, I always use homemade tahini without oil.

How to Make Tahini in Minutes?

Is it possible to make tahini in a minute? It is possible if you have good equipment and skip roasting the seeds.

Only if it’s worth making such tahini.

Tahini paste recipe without roasting has a more delicate taste and is not so nutty.

You have to try it yourself if you like the taste.

I sometimes decide on a quick tahini I need for desserts or ice cream.

Easy Tahini – Better Than Store-bought

Easy Tahini Recipe has a rich nutty taste and is so easy to make with just two ingredients – sesame seeds and oil. It is so much better and cheaper than store bought tahini.

Once you try this simple recipe, you will never buy tahini in a store again.

Depending on our preferences, I will show you what happens when we add oil or other liquid fat to sesame.

Is it worth making homemade sesame paste? For all certainty, I recommend it because then you know what you eat and do it definitely for yourself and your preferences.

You decide how thick it should be, whether it should be with adding liquid vegetable fat and whether you choose to use organic sesame.

It’s up to you to decide whether you use hulled or unhulled sesame, which has much more nutritional value.

Tahini will then be less liquid but healthy. The choice is up to you.

Homemade sesame paste is very easy to make. There is only one condition. You do nothing else while roasting sesame seeds.

How to choose the best ingredients for Tahini paste recipe.

Sesame seeds: We choose the best white sesame seeds you can buy for homemade tahini.

Which seeds to choose for tahini? The tahini paste you buy at the store is made from hulled sesame seeds.

I make sesame paste from different seeds depending on what I will use it for.

If you are determined to use it for homemade hummus, this paste can be made from unhulled seeds. It has more bitterness then, but it is definitely pro-health.

If I use sesame paste for desserts, I opt for hulled sesame. Tahini paste is then more delicate.

white hulled sesame seeds and unhulled sesame seeds

The picture above shows the difference between hulled sesame and unhulled seeds. The latter is a bit darker with a yellow tint.

Olive oil: if we decide to add liquid fat to tahini, we choose the best quality extra virgin oil. The oil in the tahini makes the sesame pasta more fluid.

You can also replace olive with another neutral oil, such as grapeseed or avocado oil.

When I prepare tahini for desserts, I like to add coconut oil, which is not a neutral oil, but its taste is perfect for desserts.

hulled sesame seeds and olive oil

What’s next once you’ve chosen the ingredients for an easy homemade tahini?

You may remember the roasting stage if you are new to tahini making. However, I personally recommend toasted sesame seeds.

Below I will describe in detail how to make perfectly toasted sesame seeds. It’s a delicate moment, but nothing separates us as soon as we focus on roasting. You can handle it.

The taste of tahini with roasted sesame is much better because the sesame paste takes on a nutty flavor.

The taste of tahini with toasted sesame seeds is much better.

tahini from hulled sesame seeds and olive oil

How to perfectly toast sesame seeds for an easy homemade tahini paste recipe.

If you want to perfectly roast sesame seeds on tahini. Prepare your workplace.

You will need two bowls and a pan with a non-stick coating. I use a pan with a stone coating.

A spatula to stir the sesame while roasting and a good eye.

How to tell that sesame seeds are perfectly roasted?

The photo below shows unroasted grains. They are separated from each other and have a loose consistency.

unroasted sesame seeds

I set the pan on medium heat and sprinkled some seeds so that only a single seed covered the pan’s surface.

Roasting the sesame seeds will be slightly sticky to each other as they begin to produce oil in the process. You can see it in the picture below.

It also changes the color to a slightly darker one.

lightly toast sesame seeds

When I start to make roasted sesame, I prepare two bowls.

I have unroasted sesame seeds in one and pour the already-roasted ones into the other.

I only have enough grains in the pan to cover the surface of the pan one at a time.

It is better to use a smaller pan, especially if you are a beginner at making homemade tahini, then it is easier to control the process.

Which tahini will be best for you?

Let’s summarize everything we know about the best homemade tahini recipe.

What seeds to choose for the best tahini sauce recipe?

Which seeds will you choose, hulled or unhulled?

Unhulled seeds

Let’s sum up unhulled sesame seeds have more nutrients.

However, it makes our tahini sauce more bitter in taste and will not be smooth.

Hulled seeds

You can make tahini smoother with hulled sesame seeds, especially if you add liquid vegetable fat.

However, such tahini will have slightly fewer nutrients and health.

Large differences are especially in the content of iron and calcium. So if you have a shortage of them, opt for the unhulled version.

Unless you also add sesame seeds to other dishes.

Tahini sauce with unhulled sesame seeds (with olive oil)

Tahini with or without roasted seeds.

Tahini from roasted seeds is more expressive, but the roasting process is very delicate, and you must be very careful at this stage.

Tahini from the seeds alone is simple but less expressive in taste.

But it’s perfect for desserts, and you can make it in the proverbial minute.

Tahini recipe with oil or not.

You can see the differences in the consistency of tahini with or without oil in the pictures below.

Tahini, without adding oil, will be much thicker, and it will not be perfectly smooth.

The taste will be more universal because it can be used for desserts, main courses, dips, or salad dressing.

Liquid version of tahini sauce with the addition of olive oil

Tahini with olive oil or other liquid fat such as avocado oil. It will be as shown in the picture below.

The thickness depends on how much oil you add. The picture shows an option where I added 4 tablespoons of liquid vegetable fat to 200 grams of sesame seeds.

As you can see, this is a really liquid version of tahini sauce. Just like you buy at the store.

How to store tahini sauce recipe?

Put it in an airtight container or jar in your fridge. I keep tahini in a sealed jar in the fridge.

I usually prepare it in several versions with and without oil and use it depending on the need. Tahini prepared in this way can be stored in the refrigerator for up to 6 months and will stay fresh.

Tips and tricks for Tahini Paste recipe

  • You can add salt for taste.
  • Sesame seeds can be roasted in small batches, so ensuring they do not burn is easier.
  • If you don’t like the bitter taste of Tahini, use sesame seeds. I especially recommend hulled sesame seeds if you use tahini for desserts.
  • Use a small pan for roasting, and it will be easier to control this activity so that the sesame does not burn.
Three types of homemade tahini, tahini with olive oil and unhulled sesame seeds, tahini with olive oil and hulled sesame seeds, and tahini with only sesame seeds.

Our Simple Process for Making Homemade Tahini Paste recipe

My method for tahini is simple because it disassembles it into prime factors, making it very difficult to do something wrong.

I improved it at every recipe step to make a perfect tahini paste.

Now that you know everything about choosing sesame seeds, whether you want them with or without oil.

Tahini is a very inspired taste that we use in cooking.

This paste is very popular in the Mediterranean diet, which is one of the healthiest.

This is another reason to make your own tahini.

After reading this article, I am sure you will find many ways to make your perfect tahini.

After such an article, you will never buy ready-made tahini again. Here you decide about the consistency, taste and aroma.

You will be a big fan of this paste.

So let’s do it!

Homemade Tahini Paste Recipe

Prep Time: 5 minutes
Cook Time: 40 minutes
Servings: 18 tbsp
Calories: 91kcal
Homemade Tahini paste is the recipe for the perfect sesame paste that you can use for desserts or savory dishes such as hummus, soups, or oatmeal. It is essential at the preparation stage what you will use tahini for, then decide what additives you will use.
Print Recipe

Ingredients

  • 200 g hulled sesame
  • 4 tbsp olive oil

Instructions

  • To roast the sesame perfectly, divide it into small portions, making it easier to control the toast level of the sesame. Also, so that they cover the pan, the grains do not lie on each other, only in the pan.
  • Set the burner to low heat so you can control roasted sesame seeds.
  • The sesame seeds will be ready when they become slightly golden (note if they are brown, the tahini may become brown and have a somewhat bitter taste) and start to make oil.
    Nothing happens if there are few seeds (about 10% of all seeds), but if there are more, then the Tahini will be bitter.
  • If you start with a cold pan, the time of the first roasted beans will be longer than the rest of the batches. I recommend keeping the sifting bowl close to the pan to control sesame roasting. Whether the sesame is roasted can be recognized by two things: it will change its color slightly too golden, slightly golden, and its loose structure will change to sticky. This is because, during roasting, sesame produces oil that makes the seeds stick to each other.
  • Pour the roasted sesame into a tall container attached to the hand blender. You can also use a small chopper, mini food processor, or large food processor if you have a lot of toasted sesame.
  • Blend the sesame seeds high speed blender patiently for 10-15 minutes until the oil releases and the mass becomes smooth.
  • Add the oil a little bit at a time until it reaches the desired consistency. If we want tahini with a more liquid consistency, we add more oil If you need a thicker paste, add less oil.

Nutrition

Calories: 91kcal | Carbohydrates: 3g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Sodium: 1mg | Potassium: 52mg | Fiber: 1g | Sugar: 0.03g | Vitamin A: 1IU | Calcium: 108mg | Iron: 2mg

FAQ:

Can I use sesame oil for homemade tahini paste recipe?

It would seem that since we are making sesame paste, the perfect oil that we add will be sesame oil.

It doesn’t work like that because sesame oil has a sharp taste and a slightly bitter aftertaste.

So these flavors can be enhanced even more in our homemade tahini. Sometimes you can overdo it, which will be the case when you add sesame oil to tahini.

I encourage you to do a small test and add some sesame oil to the ground tahini.

I don’t like the taste, but you decide to taste bitter for yourself.

And be sure to let me know, thank you so much, in the comment.

What to choose to make the perfect tahini sauce recipe Food processor, blender, or coffee grinder?

Which one will be the best depends on several factors?

How much do you want to prepare tahini sauce?

Do you decide to add olive oil to the tahini sauce recipe?

Do you have a coffee grinder specifically designed for grinding beans and not coffee?

To grind the sesame seeds, you can use a food processor if you have enough, a hand blender, or, as I do it, a coffee grinder.

My coffee grinder has a special insert for wet things like tahini. Especially when adding oil or various kinds of pesto or preparing dips if I want them to taste perfect.

Such a grinder is a good option for preparing small portions of the tahini sauce recipe.

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