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Greek Yogurt and Granola Parfait

Prep Time: 10 minutes
Servings: 1
Calories: 374kcal
Greek Yogurt and Granola Parfait is a quick and healthy dessert that will appeal to every granola lover and fresh fruit.
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Ingredients

  • 3 1/2 oz  Greek or another dense yogurt
  • 2 oz granola
  • 1 oz blueberry
  • 1 oz raspberries

Instructions

  • We choose a tall glass, and the dessert will then look elegant.
  • Pour half portions of granola at the bottom, and arrange washed and dried fruit.
  • We cover it all with half a portion of Greek yogurt.
  • Then pour the second half of the granola onto the yogurt layer, arrange the rest of the fruit and cover with the rest of the yogurt.
  • It is best to put the dessert in the fridge for the whole day or a day. Then all the ingredients bite and the granola will become soft, but it will perfectly match the taste of cold fruit and yogurt.

Nutrition

Calories: 374kcal | Carbohydrates: 52g | Protein: 18g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 5mg | Sodium: 56mg | Potassium: 442mg | Fiber: 6g | Sugar: 20g | Vitamin A: 30IU | Vitamin C: 11mg | Calcium: 172mg | Iron: 3mg