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–+ servings

Butter zucchini cream soup

Prep Time: 15 minutes
Cook Time: 40 minutes
Servings: 4 people
Calories: 247kcal
This soup can be like all the others, but the secret of butter gives it an excellent and unique taste.
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Equipment

  • pot
  • knife
  • chooper board

Ingredients

  • 1 onion
  • 4-5  zucchini
  • 2-3 cloves of garlic
  • 3 tbsp butter for frying
  • 125 feta cheese
  • 3 tbsp pumpkin seeds
  • 1.5 liter water
  • salt and pepper

Instructions

  • Dice the onions and stew in butter. Wash courgettes, do not peel and dice.
  • Pour water into the pot, add onion with butter, add chopped zucchini and garlic.
  • Cook for about 40 minutes until the zucchini is soft.
  • We blend to a smooth mass. Season to taste with salt and pepper.
  • Remember that the feta cheese is salty, so we will gently season the salt.
    Serve with pre-treated pumpkin seeds and diced feta cheese.
    Enjoy your meal!

Nutrition

Calories: 247kcal | Carbohydrates: 11g | Protein: 10g | Fat: 20g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 50mg | Sodium: 460mg | Potassium: 640mg | Fiber: 3g | Sugar: 6g | Vitamin A: 788IU | Vitamin C: 38mg | Calcium: 212mg | Iron: 2mg