Roast Sweet Potatoes with Avocado Dip
Servings: 4 people
Calories: 82kcal
Roast Sweet Potatoes with Avocado Dip is a healthy version of French fries with an even healthier avocado dip. Perfect for a snack, perfect for warm or cold. And above all, an excellent proposition also for children.
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Ingredients
- 1 sweet potato
- 1 tsp thyme
- 1 tsp rosemary
- 1/2 tsp coriander
- 2 tbsp olive oil
Avocado dip:
- 1 ripe avocado
- 1 clove garlic
- 2 tsp lime juice or lemon juice
- salt for taste
Instructions
- Peel the sweet potato and cut it into thicker strips as for French fries.
- Put on a baking tray lined with baking paper.
- Sprinkle with herbs and sprinkle with olive oil.
- Put into a preheated oven 180 degrees C / 360 degrees F / Gas mark 4, roast for 15 minutes.
- Highlight the oven to 200 degrees C / 390 degrees F / Gas mark 6 and roast for another 5 minutes.
Nutrition
Calories: 82kcal | Carbohydrates: 4g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 4mg | Potassium: 244mg