Vege Simple Banana Pancakes
Servings: 7 pieces
Calories: 229kcal
Vegan Simple Banana Pancakes to the version of pancakes without eggs and cow's milk, perfect for vegetarians and allergy sufferers to these products. For delicious fluffy pancakes. Which can perfectly replace the traditional ones.
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Ingredients
- 1 ripe banana
- 250 ml coconut milk
- 250 gr all-propouse flour
- 1 tbsp wine vinegar
- 2 tbsp sugar
- 1 tsp baking soda
Instructions
- Blend the banana with coconut milk (not coconut drink)
- We add flour and baking soda and mix thoroughly
- I will add wine vinegar
- Fry on low heat, covered in a small amount of fat. If you cover the pans, the pancakes are baked in a closed circuit and rise nicely, making them even more fluffy.
- After frying, it is good to put them on a paper towel to remove excess fat.
- Serve sprinkled with powdered sugar, cinnamon or topped with maple syrup.
Nutrition
Calories: 229kcal | Carbohydrates: 36g | Protein: 5g | Fat: 8g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 162mg | Potassium: 178mg | Fiber: 1g | Sugar: 6g | Vitamin A: 11IU | Vitamin C: 2mg | Calcium: 13mg | Iron: 3mg