Stewed vegetables are an ideal, healthy meal not only for vegetarians. It can be a standalone dish or serve as a vegetable side dish. It tastes perfect with rice.
First, wash all vegetables in cold water to clean them of toxins (when you wash vegetables in warm water, the toxins enter the skin of the vegetables)
Cut the onion and pepper into large pieces.
Stew the onion in oil. Because the onion will be soft, add the diced paprika.
Then add the garlic squeezed through the press.
I do not peel the zucchini, so I paid attention to how to wash the vegetables beforehand. The zest means that the courgettes do not fall apart so quickly.
Add the diced zucchini and sauté all the vegetables together. Add spices, and when the zucchini starts to spoil slightly, add canned tomatoes.
Season the delicacy with sugar to taste. Sugar makes the dish slightly winey and juicy.