Green Smoothie Fat Burn with Kale
Servings: 1 portion
Calories: 219kcal
The healthiest and most delicious smoothie you will ever taste! This drink is perfect for those who want to lose weight. It helps cleanse your body, gives energy levels a boost. Makes sure that the skin has all of its moisture requirements met to be radiant like never before. We're talking about replacing breakfast or lunch altogether here, folks. There's no need anymore when you can make themself and ready-to-serve.
Print Recipe
Ingredients
- handful of kale
- 2 Kiwi fruit
- 1 apple
- 1/2 lemon juice
- 1/2 cup water
Instructions
- Wash the kale thoroughly. I cut off the more rigid stalks. And so I put it into the blender.
- Cut the kiwi in half, take the spoon out of the middle, and put it into a blender.
- Wash the apple, cut it into pieces, and put it in a blender.
- Squeeze the juice of half a lemon into the prepared vegetables and fruit. Pour all water and mix.
- The best thing is to drink it straight away.
Nutrition
Calories: 219kcal | Carbohydrates: 52g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 19mg | Potassium: 571mg | Fiber: 10g | Sugar: 36g | Vitamin A: 258IU | Vitamin C: 150mg | Calcium: 80mg | Iron: 1mg