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–+ servings

Strawberries Linseed Breakfast Smoothie

Servings: 2 people
Calories: 108kcal
The breakfast strawberry smoothie is a proposal for those who want to start their day healthy and happy. It only takes minutes, but it contains everything you need to achieve this goal. Fresh fruits like strawberries (among the most romantic foods); protein such as vegetable drink or milk! The best part about these drinks? They're made with just four ingredients, so they don't break your diet at all...
Print Recipe
US Customary - Metric

Ingredients

  • 1 cup almond milk
  • 3 tbsp rolled oat
  • 1 tbsp linseed
  • 7 oz strawberries

Instructions

  • Pour hot water over the linseed and leave it aside for 5 minutes.
  • Wash the strawberries well and peel them from the stalks.
  • Put oat flakes, strawberries, and almond drinks into the blender. Blend everything to a smooth mass.
  • Pour into a glass and add soaked linseed. We mix everything up.
    Bon Appetit!

Nutrition

Calories: 108kcal | Carbohydrates: 16g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 132mg | Potassium: 186mg | Fiber: 3g | Sugar: 5g | Vitamin A: 12IU | Vitamin C: 59mg | Calcium: 141mg | Iron: 1mg