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Prosciutto e Melone pinwheels

Prep Time: 15 minutes
Servings: 4 people
Calories: 262kcal
Prosciutto e Melone for a snack for the kitchen in the kitchen. For lovers of combining sweet fruit with salty ingredients, such as Parma ham.
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Ingredients

Tortillas

  • 2 tortillas
  • 60 gr arugula
  • 6 slices Prosciutto di Parma
  • 1/4 melon

Avocados dip

  • 2 avocados
  • 1 cloves of garlic
  • 2 tsp lime or lemon juice
  • salt to taste

Instructions

  • Cut the melon in half and then cut it into a quarter.
  • Cut a quarter into strips about 1-1.5 cm thick and then into strips.
  • Spread the tortillas on the countertop and brush lightly with the avocado dip.
  • Put on the entire size of the rocket, previously washed and dried, if you do not have the washed version.
  • Then arrange the melon slices cut into strips. Place the melon at intervals of about 1 cm from each other to make it easier for us to roll the tortillas.
  • The next step is to put together the prosciutto di parma. After that, we cover the tortillas practically wholly.
  • Roll the melon strips parallel to the rolling direction.

Avocado dip:

  • Avocado cut in half, remove the pit. Then spoon and take out the avocado in a bowl. Rub the avocado with a fork on the pulp.
  • Add the finely chopped garlic or press the garlic press. You have to be very careful with the garlic so that our sauce is not too hot. In the first version, I made a very spicy sauce and it completely dominated the taste of these pinwheels.
  • Add lime juice and salt to taste.

Notes

Nutrition is given for the whole dish. The caloric content depends on the number of pieces into which the tortillas are cut.

Nutrition

Calories: 262kcal | Carbohydrates: 17g | Protein: 5g | Fat: 21g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 8mg | Sodium: 201mg | Potassium: 591mg | Fiber: 8g | Sugar: 2g | Vitamin A: 509IU | Vitamin C: 14mg | Calcium: 60mg | Iron: 1mg