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–+ servings

Oranges and Shallots Salad

Prep Time: 20 minutes
Servings: 2 people
Calories: 194kcal
A combination of juicy, sweet oranges and delicate shallots immersed in olive oil. An unusual combination inspired by the flavors of Italy and taken straight from sunny Sicily.
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Ingredients

  • 2 oranges
  • 1-2 shallots
  • 2-3 tbsp tablespoons of olive oil
  • pinch of salt

Instructions

  • Peel 2 ripe, sweet oranges and dice them.
  • We also peel the shallot and chop it.
  • Put oranges and shallots in a salad bowl, add oil and a pinch of salt. We mix everything.
  • It is best to prepare such a salad 1 hour before consumption to bite the flavours of sweetness and spiciness.
  • I love to eat with ciabatta, but there may also be other favourite bread, preferably rustic.

Nutrition

Calories: 194kcal | Carbohydrates: 18g | Protein: 2g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 2mg | Potassium: 279mg | Fiber: 4g | Sugar: 13g | Vitamin A: 295IU | Vitamin C: 71mg | Calcium: 57mg | Iron: 1mg