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–+ servings

Vege Celery Cream Soup

Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 4 people
Calories: 94kcal
Vege Celery Cream Soup with Coconut Oil is a fast and very aromatic cream soup and very light. Perfect for people who care about their lines, are on an anti-inflammatory diet, or are also vegetarian.
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US Customary - Metric

Ingredients

  • 1 celery
  • 4 cup vegetable broth
  • 2 onions
  • 2 tbsp coconut oil
  • salt and pepper to taste

Instructions

  • Caramelize the onions with coconut oil.
  • When the onion is ready, add the washed and diced celery and fry for about 5 minutes.
  • Put everything into the vegetable broth and simmer for about 15 minutes (until the celery is cooked).
  • Blend everything, season with salt and pepper.
  • Serve with chopped parsley.
    Bon Appetit

Nutrition

Calories: 94kcal | Carbohydrates: 9g | Protein: 1g | Fat: 7g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1010mg | Potassium: 106mg | Fiber: 1g | Sugar: 5g | Vitamin A: 579IU | Vitamin C: 4mg | Calcium: 17mg | Iron: 1mg