Perfect Breakfast – Granola with Milk and Fruit

The perfect breakfast is certainly one that we will like, and it will give us energy for the whole day. It has a suitable composition of carbohydrates, protein, and vitamins. And of course, it’s perfect if you don’t waste too much time on it. That is why breakfasts such as porridge, cereal, and granola are famous. Granola is the fastest form of the three. It will be a perfect breakfast if you do it yourself at home.

How to choose the best ingredients for Perfect Breakfast – Granola with Milk and Fruit

Granola: Granola is a perfect combination of petals, dried fruit, and various seeds and nuts. The composition itself is already guaranteed. Healthy and nutritious breakfast. You can enrich them even more if you make granola yourself at home, and in this way, you will eliminate what preserves the stored ones, stain oil, and excess sugar. This homemade granola is easy to make. You can check it out yourself on my blog.

Strawberry: Strawberries are the perfect fruit for breakfast because they contain many vitamins. Did you know that strawberries have more vitamin C than the popular lemon? In addition, they are tasty, low in calories, and wonderfully red, and this color stimulates action and adds energy.

Blueberry: blueberry is another fruit perfect for a healthy breakfast due to its health properties. They not only contain many vitamins but are also rich in minerals. In one sentence, it is a beautiful fruit, rich in what we need for a healthy morning.

Milk: milk, yogurt, or vegetable drink is up to you what you choose for this breakfast.

Tips and tricks

If you want the granola to be crunchy, pour a cold drink over it right before serving.

Perfect Breakfast – Granola with Milk and Fruit

Servings: 1 person
Calories: 243kcal
Ideally, breakfast contains healthy carbohydrates, protein, and, above all, microelements and vitamins and is tasty. Beautifully presented and colorful, it will give us positive energy for the whole day. Perfect Breakfast – Granola with Milk and Fruit is just that.
Print Recipe

Ingredients

  • 3 tbsp granola
  • 15 gr strawberry
  • 15 gr blueberry
  • 150 ml milk

Instructions

  • Choose the granola that is right for you, and you can also use it and make it yourself at home. You can find the recipe on my blog.
  • Put the measured amounts of granola in a bowl.
  • Wash the fruit thoroughly under running water and dry it gently.
  • If you have more giant strawberries, divide them into suitable parts and put them in a bowl.
  • Then put the blueberries in the bowl with the granola and strawberries.
  • Pour with milk.
    Bon Appetit.

Nutrition

Calories: 243kcal | Carbohydrates: 30g | Protein: 9g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 18mg | Sodium: 67mg | Potassium: 376mg | Fiber: 2g | Sugar: 16g | Vitamin A: 253IU | Vitamin C: 10mg | Calcium: 214mg | Iron: 1mg

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Close
Your custom text © Copyright 2020. All rights reserved.
Close